Birth control is essential, as it helps prevent unwanted and unplanned pregnancies that can cause severe health issues to both the mother and the baby. There are various types of birth control, from condoms to emergency contraception. That said, some prefer using a more stable method of contraception like the pill or the shot. For those wondering which method suits them best, here’s a detailed comparison of the birth control pill and the birth control shot. Birth control pills Taking birth control pills is an effective way of preventing pregnancy, and they work by altering the hormone levels in a woman’s body. Over the years, the pills have become commonplace, as they are affordable and effective if taken correctly. The pills affect the hormones that control ovulation, so they work by stopping the egg from descending. This means there’s no egg for the sperm to fertilize. They also work toward thickening the mucous in the cervix, which blocks the sperm from reaching the egg. While the pill is 99 percent effective, there are a whole lot of rules that need to be followed to ensure its effectiveness. For example, they need to be taken at the same time every day, and one cannot skip a pill.

Doctors have no real clarity on what causes lymphoma. However, the disease develops when the lymphocyte, a disease-fighting white blood cell, undergoes an abnormal mutation. As a result of this, the cells multiply rapidly. Here, we will discuss the common causes and signs of lymphoma. Common causes and signs of lymphoma As discussed, there is no real cause of lymphoma. However, there are a few risk factors, which aggravate your risk for developing lymphoma. However, just having a few risk factors does not imply that you will develop the disease. But yes, your chances over an average person will be heightened. Some of these risk factors include the following. Causes of lymphoma Age The risk of Non-Hodgkin lymphoma (NHL) is higher in people over the age of 60. However, some young adults and children may also have it. On the other hand, the risk of Hodgkin lymphoma (HL) is more prevalent in people between 20 and 30. Even people over the age of 55 have a high risk of HL. Sex A few NHL variants may be seen in women, while a few others are common in men. In HL, men are more vulnerable than women. Ethnicity Among the people in the US, Asian Americans and African Americans have a reduced risk of NHL compared to white people.

Arthritis mainly refers to the problems people have when they experience pain and inflammation in their bodies’ joints. Since arthritis is a degenerative condition, the symptoms that people who have arthritis experience tend to worsen as time passes. But certain ways can be implemented to cure arthritis pain. Here are some of the most effective ways on how to deal with arthritis naturally: Make sure to exercise regularly Physical exercise, as we all know, is essential for an individual’s health. No matter what a person’s age is, they should always be physically active daily. If a person does not exercise regularly, they can develop many health problems in the future. People who exercise regularly and maintain a good shape enjoy a lot of health benefits. Not just this, but exercising will also help people who have arthritis. It helps them keep their joints flexible, manage their weight, and also make their muscles stronger. Keep a check on your weight Those who have excessive weight could face a lot of health problems. Even arthritis is closely related to people being overweight. This is because the excess weight of a person can greatly impact elevating the arthritis symptoms. The extra weight would put a lot of added pressure on a person’s joints, hips, feet, and knees.

Sleep apnea is a sleep disorder in which a person has obstructive breathing patterns. It is mostly accompanied by bouts of loud snores, snorting, gasping for breath, and a person mostly feels exhausted even after a full night of sound sleep.  Here we are going to discuss some of the early signs and diagnosis of sleep apnea: Early signs of sleep apnea Excessive snoring, snoring, and gasping for breath Any of these symptoms is a sign that you have an obstructive upper airway. It might not necessarily mean that you have sleep apnea, but it should alert you. You should especially visit a doctor if these symptoms get louder. Another sign that may signify sleep apnea is that the bouts of snoring, gasping, or snorting may be stopped by breathing. Sleepiness One of the early signs of sleep apnea is feeling bereft of proper sleep. Even after having a sufficient amount of sleep, you might wake up feeling extremely tired. Because of the same reason, you might feel sleepy and lazy during the day, and even worse, you might even incline to go off to sleep while driving. Feeling restless in sleep If you have sleep apnea, you might find yourself thrashing, kicking, and jerking.

Attention deficit hyperactivity disorder (ADHD) is a common neurodevelopmental disorder that is often diagnosed in children. Children who are diagnosed with ADHD struggle to concentrate on one task at a time. ADHD can be treated with medicines, but research shows that consuming regular ADHD medications from an early age is more harmful than helpful. If you do not want to manage ADHD with traditional medications, then here are a few tips to manage it naturally: Eat clean Clean eating doesn’t only mean cutting out the fried foods; it also means that you should avoid processed foods. Both fried and processed foods contain high levels of sodium, hydrolyzed vegetable protein (HVP), caffeine, and high amounts of artificial sugar. All of these are contributors to high scores of ADHD and extremely unhelpful when you are trying to cure it naturally. Those with ADHD do not require foods that give them more energy, but rather nutrients that calm them down. So start reading the labels before you purchase a food item the next time. Ensure enough protein Protein is the fuel that the brain derives its working capabilities from. If a child is saying no to fiber and has a protein deficit in their body, then their brain may be suffering from lower levels of dopamine and norepinephrine, which are neurotransmitters.